It between two opponents where only punching above the belly and self-defense take place with amateur or professionally strict rules. While it helps you burn high amounts of calories, box requires strength, resistance, and courage.
Mert DemircanBoxing Coach
Salı20:00 - 21:00Perşembe20:00 - 21:00Cumartesi12:00 - 13:00
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- Cardio Boxing