Through the 12-week period, beginning with the very basics toward the higher level, this class includes gymnastics’, weightlifting, and conditioning movements and techniques. Attendance for at least 4 days a week is required fort his class and by the end of the 12-week period, it allows you to move and posture correctly, and master your physical movements. The program level is suitable for everyone. When the 12-week process is completed, a new program starts again.
Emre İnanBaş Antrenör
Perşembe18:00 - 19:00Pazartesi18:00 - 19:00Cuma18:00 - 19:00
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